Free eBook
How to Stop Over-Thinking in 3 Minutes
Do you overthink and over-analyze things? Is stressful thoughts and anxiety a regular part of your life and overwhelm you?
Do you want to have a clear mind, enhance your decision-making ability, creativity, and productivity, so you can use your mind to your best capacity?
If Yes, then by practicing the simple and practical tools given in this book, you’ll be able to cultivate a new mind, and that too by devoting just three minutes in a day.
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About the Author
Saloni Singh is India’s leading coach for CEOs, Leaders, Professionals from all walks of life.
She is the Creator of a neuro-integrative program ‘Unshakeable’ to cultivate a calm mind.
She is a Gynecologists turned Life & Self-Mastery Coach, a Mental & Emotional Well-Being Expert and works with individuals one to one as well as with groups in organizations.
She’s been coaching and training people for 13+ years, globally, to help them become more mindful and cultivate fulfilling relationships.
Try the simple & efficient ways to stop overthinking, shared by Dr. Saloni in this hand-book and share your experience and questions with us.