Do happy couples really exist?, a friend asked me yesterday. What do you think? Hmm….I don’t know. My answer was – most of the couples are happy sometimes in their marriage and unhappy at other times. If we are aware of our beliefs, attitude, perceptions & habits when we are in happy […]
7 Habits of Happy Couples Read More »
Body is precious – a vehicle for your awakening. ~ Buddha Your Body has great intelligence and is always speaking to you, if only you would give an ear and heart to listen. Do you wonder how to get in tune with body’s wisdom and intelligence? The reason most of us are not in
Are You Listening To Your Body? Read More »
“Above all, be the heroine of your life, not the victim.” ~ Nora Ephron Most of us don’t even realise how strong and capable we are. Too often we use our energy to fight against what is, instead of coming face to face with our reality and making it better. Once we stop the
You Are The Heroine! Read More »
“Life always gives you what you need, not what you want.” Working with couples and individuals for relationship coaching, I often hear doubts in close relationships like whether the person is right for me or not, do I even need to be in a relationship or not. Relationships can be a source of huge
What is one thing that you really need in a relationship Read More »
‘New Year’ is a wonderful time to start something new. There is a certain excitement in the air and hearts with the beginning of a new calendar for sure 🙂 We all have an innate desire to grow and evolve into our best selves…whether we are conscious about it or not. Change can
Start 3 New Things In The New Year Read More »
Resolutions, will power, determination, apps….all came n gone year after year…You want to be happier, fitter and more fulfilled in new year. And you feel, you are still there, where you were last year ! You somehow know either you are too lazy to be persistent with your goals and action plan or you
A Lazy Person’s Guide – “How To Be Happier in 2016” Read More »
