Pandemic has been a quite stressful time for many parents; how to engage kids in constructive activities, how to take time from their busy work schedule to manage the household, and take care of kids too. When you have so much going on in your mind, it’s naturally going to be overwhelming! How […]
A Parent-Child Pandemic Guide to Thrive (Not just survive) Read More »
“Mumma! My daughter called loudly as soon as she entered the house, stamping her feet loudly. ‘You need to do something about my facial hair.’ I want to get rid of them, at least from my upper lip and eyebrows. I am so annoyed by them and everyone makes fun of my moustache at
A Little Pause May Cause Miracle in Relationship with Your Teenager Read More »
Your child has turned 12 or 13 and you wonder what happened to that sweet innocent bundle of energy who is teen now. You notice snapping or talking back, slamming doors, emotional outbursts of different types, tantrums and more. Teenage is usually a highly sensitive and emotional time for your child and a tough
Reconnect With Your Teen With These Simple Tips Read More »
We are all getting used to the ‘new normal’ in this World Pandemic 2020. Managing household, children, either working from home or preparing to start going to work soon. And most of us are constantly multi-tasking… As parents, we juggle between taking care of the kids, household chores and work, while worrying about our family’s
Is Multitasking Helping You During Quarantine? Read More »
There is a common misperception that women tend to overthink, but there’s evidence that both men and women overthink a lot, especially in modern times. Overthinking is a common issue that I come across in my Coaching practice. People don’t often come to their appointments saying, Saloni I am overthinking, please help me (though
Can Overthinking Make You Physically Sick? Read More »
Would you like boundless energy and vitality in life? Do you feel tired and exhausted, most of the times? Low and anxious, many times? Are you constantly thinking of something or another? Never fully at rest. Not even while sleeping, because your mind is still active. You wish to
Digital Fasting in a World Where You Can’t Live Without Your Phone – Why & How? Read More »
