“Above all, be the heroine of your life, not the victim.” ~ Nora Ephron
Most of us don’t even realise how strong and capable we are. Too often we use our energy to fight against what is, instead of coming face to face with our reality and making it better.
Once we stop the self- saboteur to run our life…we are ready to take action towards a new life.
Universe always show us the signs and not the path. Because path is created when we start moving. ~ Saloni Singh
Like everything else in your life, losing weight and staying fit is not just about exercise, diet and lifestyle; it is about who you are!
About your mindset, your emotions, your relationship with self, with others, with your body, with food and your own mind… It is about the games your mind plays with you…
It is about the stories you tell others and the most, to yourself and the stories you choose to believe.
What are the stories you’ve been telling yourself about your body and your habits…
Some of the stories my clients share with me are –
I am too lazy…
I love food so much, I love sweets…
I have tried everything…nothing works for me….
I hate my body so much…
I hate food but still overeat…
I gain weight even if the only thing I eat is air…
My fat is so stubborn…
It is in my genes…I can’t do anything about it…
I have tried all diets and exercises… it’s just not for me…
I know everything just do not get to do it, don’t know why?…
I have left all hopes…no body can help me now…
I can’t give up comfort food and emotional eating…
I know when I am stressed I tend to overeat, don’t know how to stop it…
and many more….
Get answers to these and many more questions
The story you keep repeating again and again in your head, becomes your reality and reflects in your life perfectly…
What you choose to see in your life, reinforces your story. Period.
There comes a time, when you’re ready to change your story!!
To change the story of victimhood, powerlessness, story of being at effect and not at cause…First you need to see:
You are the Heroine…the Saviour….the Guru of your life!
I have worked with hundreds of women to change their story of victimhood, in areas of relationships, weight-loss and self-esteem. And helped them live a powerful, authentic life of wisdom and ease.
Time to realise, You are the one you have been waiting for!
What does it take to change it all??
- Higher level of Awareness
- Training your mind to create a new story
- Listening and getting in tune with your body & spirit
- Tapping into your true feminine power
It s time to take charge of your own life!
Be the partner of divine creator and change whichever area of your life you want to change…
If you wanna know “How to take control back and be the Heroine of your life” ” How to lose weight while having so much fun”
– mail at connect@salonisingh.com for details of my next “Group Coaching Programme – “You are the Heroine!” – Joy Weight Loss programme for the heroine in you.
To you powerful woman!
Much love.