There is a common misperception that women tend to overthink, but there’s evidence that both men and women overthink a lot, especially in modern times. Overthinking is a common issue that I come across in my Coaching practice. People don’t often come to their appointments saying, Saloni I am overthinking, please help me (though […]
Can Overthinking Make You Physically Sick? Read More »
Would you like boundless energy and vitality in life? Do you feel tired and exhausted, most of the times? Low and anxious, many times? Are you constantly thinking of something or another? Never fully at rest. Not even while sleeping, because your mind is still active. You wish to
Digital Fasting in a World Where You Can’t Live Without Your Phone – Why & How? Read More »
For just a moment, close your eyes and imagine you are a teenager again or go back to the time when you were one. Remember how much you wanted to be accepted by your peers and to look as good as possible in an era of the offline world. Now fast forward a generation (practically
Seven Practices Parents of Teenagers Must Know! Read More »
My daughters love inspirational and motivational quotes, and so do I. Quotes are bold, strong statements. But they’re not just statements, they have hidden messages that impact us at a much deeper level. They play with our minds and leave an impression on our subconscious mind and belief system. As a mom of teenage daughters,
5 Famous Quotes I Don’t Want My Daughters To Believe In. Read More »
Once my daughter came home and told me, you know mumma my friend Sakshi, her mom calls her fatso and makes fun of her. Can you tell her mom not to speak like this with her, please? She feels so bad. She said she won’t even come to my party because she doesn’t look
Are You The One Poking Holes In Your Child’s Self-Esteem Bucket Unknowingly? Read More »
I asked my 16-year-old daughter What one thing that she loves the most about her family? While she was thinking… This was going on in my mind. We love each other a lot. We are so connected. We are so much fun We support each other etc. This is what she said. I love the
I Asked My Daughter What She Loved Most About Her Family, Her Answer Surprised Me. Read More »
