I asked my 16-year-old daughter What one thing that she loves the most about her family? While she was thinking… This was going on in my mind. We love each other a lot. We are so connected. We are so much fun We support each other etc. This is what she said. I love the […]
I Asked My Daughter What She Loved Most About Her Family, Her Answer Surprised Me. Read More »
Whether you are familiar with the well known Danish concept of “Hygge” (pronounced as ‘hue-guh’) or you are hearing it for the very first time; let me share first what Hygge is. Hygge is a warm feeling, of the coziness of heart and soul. When you’re enjoying the simple pleasures of life whether alone, with
My Winter Break was All Hygge, Not Danish But Indian Style Read More »
With endless calls, emails, information, social media and other stuff fighting for our attention all the time, we are constantly playing catch-up in our daily lives. One after the other activity, whether it’s work, leisure or managing a house and family, we are constantly on a run. So much so that, to be able to
Slow Down To Accelerate In Life Read More »
What is the first thought of your day? The first feeling you have when you open your eyes in the morning? The first expression on your face? First gesture or movement of your body in the morning? If you haven’t noticed before, it’s time to pay attention. Your thoughts, feelings and
How You Start Your Day is How You Live Your Day Read More »
Guilt. shame. Pain. Who hasn’t felt them from time to time, still all such emotions have got a really bad reputation among us humans. Our common response to these feelings is to get rid of them or to keep lingering on them but both the ways are neither healthy nor fruitful for our emotional and
How to Convert Guilt and Shame into Your Emotional Power Read More »
“Everyone needs a coach” Bill Gates shared in his famous ‘Ted Talk’ how every successful person whether a businessman, entrepreneur or athlete has a coach. This applies to success in personal life, in relationships, success in mental and emotional well-being too. In my experience, the people that seek coaching aren’t the ones with something wrong
11 Reasons You Need to See a Life Coach Read More »
