Social media is very much a part of our modern life and there’s no denying that it’s helped us connect with our friends and loved ones no matter how far they are and made the world a smaller place. We all are aware of the downside too, the comparison loop, the addictiveness of it, and […]
Social Media Detox Guide: Why and How with Saloni Singh Read More »
How do I accept things that are completely unacceptable to me? I get asked this question many times… One of the biggest myths is that radical acceptance means agreeing with what happened, agreeing with something you don’t like. People assume that acceptance is akin to approval. If I accept what happened, that means I’m OK
How to accept that seems unacceptable? Read More »
Resolutions, will power, determination, apps….all came n gone year after year… You want to be content, happier, fitter and more fulfilled in this year. And you feel, you are still at the same place where you were last year. You somehow know either you are too lazy to be persistent with your goals
A Lazy Person’s Magical Guide – “How To Be Happier” Read More »
“Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.” Someone you haven’t met yet is already dreaming of adoring you. Someone is writing a book that you will read in the next two years that
The most beautiful thing you’ll read today. Read More »
Why are you reacting so badly darling? I asked my daughter when she screamed at her sister on a tiny mistake (a few years back). I learnt it from you only mom! I was shocked by her instant reply, In My Face. This was my elder preteen daughter. Even though I was furious at her
Habits I decided to get rid of because I am a mom. Read More »
Parenting does not come with ‘Do it this way’ manual. We are bound to make mistakes. There are many things we believe and do unknowingly as parents which can damage our child’s self-esteem and self-belief. Here are top 5 and how you can avoid them: 1. We believe that children are not as
5 Myths of Parenting, the damage they cause and what to do about it Read More »
