Book Review: How to stop Overthinking in 3 minutes by Saloni Singh

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“Thinking is your natural power and Mind is your best asset” – the opening lines sum up this fantastic book by Dr. Saloni Singh, says Book Reviewer Amita from Book Review and Chai.

We are so happy to receive this heartfelt, encouraging review by Amita.  

Concise and crisp, simple and practical, is how I would best describe this short book, she shares further…

 

Simply worded, with simple tools and steps which we can implement in our daily lives towards a calmer and happier being is what it emphasises.

 

When she says that you need to relax and be with your mind to see what happens, it might sound a bit unbelievable, but when you try it, it really works.

 

There is no short cut of course and the onus lies on us, using the power of our mind.

 

The amazing quotes and affirmations, we seem to know all, yet we seldom follow or put into practice, in reality. 

 

The moment you finish reading this book, it swings you into action mode, almost instantly. All tips by Saloni are totally worth trying.

 

“A sharp mind is your best asset “ is how she sums up the book towards the end.

 

Thank you Amita for such wonderful, heartfelt review and your love for the book.

 

Please read the whole review here – https://bookreviewsandchai.com/5-things-to-keep-your-mind-happy/

 

You can download the e-book here as a gift from us –

https://salonisingh.com/e-book

 

Please share your review on this blog or amazon for us:

https://www.amazon.in/How-to-Stop-Overthinking

 

Wishing you a clear, calm and beautiful mind.

 

Much love,

Saloni

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