Life coaching is a process of supporting and guiding individuals towards achieving their dreams, goals and highest potential.
It involves a deep connection between the coach and client, where both of them work together towards a higher vision of client’s higher growth and awareness.
At its core, coaching is about helping individuals to connect with their authentic selves, discover their true values, purpose and passion to lead a more meaningful and fulfilling life.
The process involves deep diving into one’s psychology, finding and challenging their limiting beliefs, exploring values and priorities, co-creating positive solutions, growth mindset and taking powerful actions in alignment of those solutions.
People also explore spiritual and existential questions, such as the meaning of life, the role and higher purpose of one’s existence.
Life Coaching in essence is a sacred space of spiritual partnership, where the coach and the coachee are equal partners.
There’s no authority here, only deep regard, love and respect for each other.
A coach who approaches coaching as a spiritual partnership recognises that their clients are whole and complete beings, with their own unique journey and path in life.
They see their role as one of facilitator and guide, helping their clients to connect with their inner wisdom and intuition, and to align their actions and life, with their higher values and purpose.
Both the coach and client recognise the sacredness of the coaching relationship, and the transformative power it holds.
Coaching is explored with an open heart and mind, with a readiness to tune into deeper levels of consciousness and awareness.
When we approach coaching as a spiritual partnership, we acknowledge the spiritual essence that underlies all existence.
We recognise that coaching is not just about achieving goals, improving performance or solving problems, but about helping individuals to connect with their true inner essence, who they truly are!
What does a life coach do?
A coach creates a sacred space of love, non-judgemental listening and acknowledgement. In that space shift happens, healing happens, transformation and miracles too.
In a coaching session, meaningful conversation happens, coach listens deeply and ask powerful questions. They together explore the deeper realms of coachee’s internal world, to help them understand who they are, raise self-awareness, which opens up space for desired change.
As coaches, we are not just guides or facilitators, but spiritual beings who are called to serve others and help them on their journey of self-discovery and growth.
When a coach approaches coaching from this perspective, they bring a deep sense of love, compassion, and empathy to the coaching relationship and space.
Love is the foundation of the coaching relationship, as it is the force that connects us to ourselves and to others, and everything that life is.
“Being a vessel of love is the true power of a coach.”
When a coach operates from a place of love, she creates a safe and nurturing space for the clients to explore their inner selves and connect with their intuition and inner wisdom.
In that safe and supportive environment, coachees are free to explore their inner selves, identify their higher goals and dreams fearlessly.
They tap into their inner resources to achieve them and are able to move forward effortlessly.
What do people come to life coaches for?
- For more Clarity in their life, Business or purpose.
- Absolute confidence in their ability to create the life and relationships they desire.
- Most people are aware of their limiting beliefs and patterns but don’t know how to let go. They wonder how to overcome the inner critic or subconscious habits that keeps bringing them down.
- They seek coaching to break the barriers and limiting beliefs that are holding them back in life, and they haven’t been able to break those patterns themselves.
Everyone feel anxious, overwhelmed and stressed about things like decision-making, handling conflict or change, getting out of one’s comfort zone. Your fears, doubts and the voice in your head might be keeping you where you are.
Here are few reasons you might want to consider life coaching for you:
You feel like you want to make a change in your life, but you don’t know how to start or execute.
May be you’ve already tried for long, but even after your best efforts you’re not able to make a great shift.
You feel stuck in self-defeating patterns, and not happy with a particular area of your life – whether your career, health, personal or professional relationships?
You realise you need help to achieve your goals, but you’re not sure how or where to ask for it?
You are willing to make a shift and achieve holistic well-being.
You feel a lack of deeper connection and satisfaction in your relationships or looking for higher purpose in life.
You want to learn how to beat self-doubts and tame that voice in your head that judges and criticise you.
You want to raise your confidence and self-esteem, start believing in yourself more.
You’re ready to do things different and better, so you can be your best and give your all.
You desire to cultivate Leadership skills, communicate effectively with others and make a greater impact.
It’s time to take charge of your life. If not now, then when?
If you want to take help, Do it right now. You can connect with me @ coachsalonisingh@gmail.com
If you’re not sure how to choose the right coach for you,
Read here: Five Questions that will help you choose the Best coach for you.
Do you have more questions on coaching?
Have you experienced life coaching?
How was your experience? Share with me.
Much love,
Saloni